Therapeutic Services

Find Safety Inside

You’ll never know your full potential until you give yourself a chance. Trauma Therapy is only one way in which we can work together so you can have the peaceful and happy life you’ve always dreamed of. As a trained Internal Family Systems therapist, I can help you heal the parts of yourself that have been stuck in the past, allowing you to move forward bravely.

Break the Cycle

I believe everyone does the best they can with the circumstances they were born into. My approach helps you understand why you have adopted the survival strategies you use, and helps heal the parts of yourself you avoid through addictive behavior. Once healed, you can adopt new ways of coping that do not get in the way of your life goals.

Know Thyself

Through an exploration of your internal system, we will work together to learn the positive intention behind everything you do, in order to identify what needs your attention/healing. This allows for the possibility of real change, getting unstuck, and overcoming self imposed limits by being with your thoughts, feelings, and physical urges/sensations in a completely new way.