IFS therapy on Zoom for adults stuck in trauma, addiction or ADHD patterns

I'm a certified IFS therapist with over a decade of experience successfully helping adults get unstuck and heal from the impacts of trauma, addiction, and neurodivergence (e.g., ADHD, ASD). My approach is founded in nonjudgmental compassion with advanced training in IFS & Polyvagal theory, over a decade of yoga/mindfulness teaching practice, and the growth mindset/beginner's mind of a black belt in jiu jitsu. My proven approach offers the possibility of real change, and to bravely become your authentic Self.